Classes

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We offer classes for ALL levels and ALL ages, in a friendly, non-intimidating environment. With a daily variety of classes there is something for everyone.

 
 

ADULT CLASSES

Brazilian Jiu Jitsu Fundamentals

Mondays, Wednesdays, Fridays
7:15am – 8:30am

Welcome to your perfect morning wake up. During this class, we focus on the basics.

Adult Beginner BJJ

Mondays, Wednesdays, Fridays

7pm-8pm
Beginners adult jiu jitsu. Simple as that.

Fitness Kickboxing

Monday, Wednesdays, Fridays

5:15am—6:15am

Tuesdays & Thursdays

7pm—8pm

KIDS CLASSES

Kids Jiu Jitsu

Monday, Wednesdays, Fridays
6 pm –7 pm

Jiu jitsu for kids!

Kickboxing/Boxing Fundamentals
6pm – 6:45pm

Kickboxing/boxing 101 for the kiddos.

 

Kids Wrestling

Thursdays
6pm – 645pm

Wrestling fundamentals for kids.

OPEN MAT FOR ALL AGES, ALL LEVELS EVERY SUNDAY FROM 7PM—TIL THE LAST PERSON LEAVES THE MAT.