Check Out Our Weekend Training Opportunities!

Can’t get enough Jiu-Jitsu? Gracie South has begun offering two special weekend events: “Breakfast Club” and “Sunday Afternoon Rock & Roll.

These weekend classes are dependent upon instructor availability, so check our Facebook page or ask at class during the week to confirm they are being held before making plans to attend. All times approximate.


“Breakfast Club”: 9:00-10:15 am (approximately)- Instructor Jason Armstrong leads this high-energy “no gi” class focusing on guard passes, leg locks, and many other techniques. All Gracie South members are invited. Prepare to drill hard!


“Sunday Afternoon Rock & Roll”: 4:30 pm-6:15 pm (approximately) – Put the “roll” in rock & roll on Sunday afternoons with instructor Michael Campbell. This “gi” open mat offers an informal atmosphere for students to work on their technique and roll with classmates and instructors, all to an eclectic mix of electronic music, rock & roll, classic hip hop, metal, alternative music and more.

Laura Beth Lott